What keeps you up at night? It is crazy how the stress of your job will have you up all night thinking about what tomorrow will bring. You want to take the edge off with a drink or few but nothing truly works and all you do is watch late night shows until the role is reversed.

 If not for stress at the job, what about another person? All you want to do is take back what was said but you can not. They stormed off, hung up or never responded to your last text message and the only bit of comfort that remains are your walls which secure you.

 We beat ourselves up for a multitude of reasons and most of the reasons we can not control. Though if there is something that you can fix, be sure to do so immediately! This just might be the difference between a full nights sleep or the fight for it.

For more, ask Daym